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One of the most important things to stay healthy is to eat good food. Let that be just one of the things that don’t work so well for me. Eating has always been a struggle. Ever since I was four years old, I have had trouble swallowing certain foods, and after 18 years, that still […]
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Hey friends! It’s Bryan from Medium & Newsbreak. Are you someone who struggles with motivation, often feeling too lazy to tackle your to-do list? Do you want to be more productive but find it challenging to make significant changes? The good news is that you can start small with micro habits that can help you […]
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In modern society, there is a growing pressure to work in places that one may not necessarily want to. One of the main drivers of this pressure is the financial obligations that many individuals face. The cost of living is rising and the gap between the rich and the poor is growing, making it hard […]
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Back in the day, there was God for a lot of people that took away the insecurities of life. God would take care of that. More and more people are starting to move away from traditional religion as their source of faith and trust. Philosophies like Stoicism, Zhuangzi, or Daoism are getting more popular. What is […]
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It’s unlikely that you could answer this question straight away: “What’s your purpose?” Most people live and do “what’s expected of them”. That could be your best life. But in my case, it isn’t and I’d love to do something that I have to pursue and live towards. I can’t sit at a desk and […]
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Last year I traveled with my sister. We went to visit Switzerland, Austria, and Germany. These are beautiful countries, and it was our first international travel together. I had traveled before, but that was all planned. This journey was a bit more spontaneous. We booked an Interrail pass to travel by train in Europe. We […]
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When I woke up this morning I felt bad. It’s usually something that’s often taken away by a good cup of espresso made with my new coffee machine. But it’s much more than that. It’s the problem that comes the night before: not being able to fall asleep. Something that I have been struggling with […]
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The problem is much bigger. This belief comes from the old idea that autistic people have trouble communicating and behaving in a way that’s expected of society. Society is programmed in a way that all people in it are expected that they can behave in the same way. That’s weird for a world where everybody […]
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Hey friends! It’s Bryan from Medium and Newsbreak! Back in the 16th century, Galileo Galilei tried to tell the people around him that the earth was turning around the sun and not that our planet was the center of the universe. (That’s what everybody thought back then). It’s this model (by Copernicus) People didn’t believe […]
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Reading is incredibly valuable. I don’t believe we get that taught in school enough nowadays. We’re just focused on having to read a book for school. But wouldn’t it be great if we really wanted to read some interesting books? Self-help books, philosophy, history, psychology, and there are so many more that are teaching us […]