Bryan Dijkhuizen

Digital distractions are ruining your potential

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Hey friends, it’s Bryan from Rewire Yourself! Welcome to another edition of the Newsletter. In this edition we’re going to be taking a look at the following topics: Meditation Habits The art of breathwork is being able to reach a flow state where you’re only breathing and lose track of time. I want to quickly share the […]

How To Start Living a Mindful Life (After Being Stressed For Years)

How To Start Living a Mindful Life (After Being Stressed For Years)

I’ve had stress. Still do. It’s a feeling that never goes away, stress will haunt you. You can mask it but never delete it from your system. It’s terrible. You thought after high school that you would live the life of your dreams and be free of stress. Usually, the opposite is true.  People tend […]